Knock Yourself Out – Let’s Celebrate You!
You don’t have to know the offside rule or even pretend to, to understand the universal experience of moving the goalposts. We get what we want, or...
The To Don’t List Matrix
How to make your “To-do List” a “I Want To-Do List”?
Some days, if not every day, the number one on your To-Do List should...
Patience is a Super Power
Are we there yet? If not why not?
Feeling a bit car sick and jet-lagged yet you haven’t moved from the discomfort of your holding spot.
Why is...
5 ways you’re making your own life hard
For the majority of us, life isn’t easy as pie. Long work hours, family drama, and stressful situations are just some of the factors we may have to...
The 5 Tips for Real Sustainable Change
Please tell me you didn’t do that “dry” January thing? In the greyest most dismal month of the year, why would you deprive yourself and for what?...
Guru to go
Who is your self help guru du jour?
Are you, quite literally, hot foot from a £5000 Robbins firewalking challenge in Oz? Has it stood you in good...
The Wrong Life Insurance
How’s your pension plan shaping up?
No, I don’t mean that tedious financial putting away for a life in a nursing home where you can gum down your...
The Trick to Gaining Confidence
What does confidence mean to you?
Whenever someone says,
“No worries,”
I want to stop everything, sit them down and ask
“Really? None whatsoever?...
Overthinkers Anon – Reflections as Deflection
As a life coach one of my roles is to help people clean up their language. A sort of DynoRod for the psyche to clear out those nasty blockages...
