I was very lucky to attend the Pure Coaching Life Coaching Course back in 2014. The principles and insight learnt there, I still use when running my business today. The course was hugely insightful and being guided by both Carole Ann and Lou Hamilton was hugely enlightening. Although I’m not traditionally a coach, I find myself asking coaching questions and applying coaching logic constantly. I couldn’t run my business without it. I’m Karen Campbell and I run my own marketing, branding and events company; Karen Campbell Marketing...

Ever have those days where you look back and can’t pinpoint one significant thing you did or that happened? Often this realisation comes when someone...

Even when we know how important it is to make time for personal growth and development,  it’s easy to let it slip in our schedules. The hustle and bustle of life and work mean that maximising our mindset and boosting our skills and capabilities often takes a back-seat. You find yourself thinking “I’m definitely going to spend some time finishing that book or watching that training series on You Tube, working on my thoughts or researching the right coach for me this week”. But...

FEAR. That’s what. Fear paralyzes us, stops us from doing what we most want to do. It is the voice telling you “you can’t, you shouldn’t, you won’t”. Fear...

If you run your own business, you may be wondering if it’s worth starting a blog. The answer is simple – yes, it is. In fact, it should be a vital part...

How To Become More Resilient Growing up within a family business, surrounded by chaos, resilience is in my blood. Whether horse riding and falling at...

Are you scared of rejection and setbacks? 6 top tips to help you combat low confidence, setbacks and rejection.  How many of us experience a fear of rejection? I would guess that most, if not all of us have experienced this at one time or another. In...

Our thoughts don’t create reality. They create our perception of reality. Let me give you an example. A group of people can be at the same event,...

The knot of dread in your stomach. The sweaty palms. The blank piece of paper, wondering where to start. Any of these sound familiar? Whether it’s a...